Our sport is one of repetition. The more you do it the better you become. Learning the basics of our sport can be taught in an afternoon. Our sport is one in which almost everyone can participate. If you have the ability to sit in a boat, hold a paddle and pull the paddle through the water to generate forward movement in the boat then you can paddle in a dragon boat.
Racing in a dragon boat, however, is a different story. Most dragon boat races are 500m in length and can take up to 3 minutes to finish. To be able to properly compete in these races you need to train. You need to learn proper paddling techniques, you need to build muscle memory, you need to build endurance and you need to build confidence. All this takes time. For new paddlers this may seem daunting but it is not. It is a slow and steady progression that starts with your first practice.
The Pirates practice twice weekly (dates to be determined at the start of each new year). Each practice is usually around 90 minutes in length. Practices consist of a warm up component used to get your body ready for the activity, the practice component (which consists of numerous drills used to build stamina, endurance, paddling technique,) and the cool down/stretching warm-down.
So you come to practice and slowly and methodically become a good paddler. Now what? Well the reason we practice is to race. Racing allows us to compete against other teams to see how we fare. A dragon boat event is called a regatta. There are numerous regattas offered throughout the dragon boat season. These events can be one or two days in length and are located all over BC and beyond. The regattas we compete are determined at the start of the year.
So you just joined the Pirates and you are getting ready for your first practice but you don't know what to wear. Well we have all been right where you are now.
What does one wear to a dragon boat practice? What you wear will depend on the weather, the time of year and personal choices.
At the start of the season the weather is usually a little on the cooler side. You would want to think about wearing layers of clothing. A thermal shirt with a heavier shirt over top followed by a wind and water resistant jacket. Sweat pants are fine to keep your legs warm. A warm hat or ear muffs are also a good idea. Please stay away from denim (jeans) as they are bulky and they absorb water.
In addition to your clothing you might want to look at purchasing Neoprene gloves for your hands and a butt pad for your backside. Water and wind resistant jackets and pants can also be a good investment.
As the weather warms up less and less clothing is needed to keep warm. In the late spring, summer and early fall you will most likely get away with just shorts and a t-shirt
Please remember that dragon boating is a water sport and you will get wet. Dressing accordingly is recommended